Wed., Jan. 27 | Zoom Webinar

Prenatal Physio and Yoga Webinar

This session will provide you with information on the function of your pelvic floor during pregnancy, common conditions you might experience, and how pelvic physio can help! Attendees are invited to be a part of our 15 minute gentle yoga practice to end the session hosted by Air in Yoga.
Registration is Closed
Prenatal Physio and Yoga Webinar

Time & Location

Jan. 27, 7:00 p.m. – 8:15 p.m. EST
Zoom Webinar

About the Event

Congratulations - you're having a baby! What now???

Join Tesca Andrew-Waslik, Pelvic Health Physiotherapist with Citrus Pelvic Health Centre on Wednesday, January 27th, 2021 from 7:00pm-8:15pm for a FREE webinar dedicated to your prenatal health. Get all of your prenatal questions answered along with a special movement treat for all the mamas who attend. Erin Kudla, Yoga & Wellness Teacher with Air In Yoga will be guiding us through a 15-minute gentle yoga practice to help you feel calm & relax before bed. Because you need to fill your cup first before you can look after anyone else, mama!

We get it...pregnancy can be an overwhelming time... Ever wondered: What does your pelvic floor do? What can I do to prepare myself for delivery and recovery? How can a Pelvic Health Physiotherapist help relieve my prenatal discomfort?

We're here to answer your questions and set your mind at ease.

You'll also learn more about our new upcoming Prenatal Care & Yoga Series taking place Wednesday's in February (3rd, 10th, 17th and 24th) from 7:00pm-8:00pm (single day attendance is also available).

Register now to enter for your chance to win the Prenatal Prize Pack Giveaway* including a custom pacifier clip for baby from Chewelry and Babe & 1 x 45 minute virtual music and development class for you and baby from Little Rebels Music and Development."

*Disclaimer: the draw for the Prenatal Prize Pack Giveaway will be taking place live after the webinar is complete. You must attend to be eligible to win.

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  • Pelvic Physio Prenatal Prep
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