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(They're pretty awesome.)

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Pelvic Health Physiotherapist

Tesca Andrew-Wasylik graduated from the University of Toronto MScPT program. Prior to this she completed an Honours Bachelor of Kinesiology and Physical Education at Wilfrid Laurier University and a Bachelor of Science at the University of Winnipeg specializing in Athletic Therapy and Exercise Science. She took to pelvic health early and completed all of her levels while completing her Masters. She found her passion working with the pre/postnatal population as well as active females who experience pelvic pain and/or incontinence.

Tesca was a competitive gymnast, soccer player, and track athlete before she switched to volleyball and went on to play at Wilfrid Laurier University, University of Winnipeg, and then with Team Canada for 5 years and professionally in Romania. Since finishing her National Team career she keeps active with parkour, tennis, cycling, volleyball, and running. She recently completed her first half ironman and is now working towards a full ironman and qualifying for the Boston Marathon.

She is a certified personal trainer with specialized training in pre/postnatal fitness. She has post-graduate training in pelvic health, vestibular rehab, acupuncture/dry needling, and concussion management. Whatever your goal, she is here to listen and work together to form an individualized plan. She can’t wait to meet you!

Continuing Education 

Canadian Society of Exercise Physiology - Certified Personal Trainer

Soft Tissue Release Therapy - 2013

FCAMPT Level 1 - 2017

Level I: The Physiotherapy Approach to Female and Male Urinary Incontinence – 2017

Level II: The Physiotherapy Approach to Female and Male Pelvic Pain – 2017

Level III: Clinical Skills For Treating Pain – 2017

Pregnancy & The Pelvic Floor – 2017

APTEI: Acupuncture and Dry Needling - 2017

DRA Summit - 2018

Julie Wiebe: Female Athlete - Ready for Impact? - 2019

Julie Wiebe: Diaphragm/Pelvic Floor Piston for Adult Populations Online: Module One - 2019

Oncology and the Pelvic Floor – 2019

Mobilization of Visceral Fascia: GI System – Ramona Horton – 2020

Mobilization of Visceral Fascia: Urinary System – Ramona Horton – 2020

K-Taping for Women's Health Basics - 2020

Birth Healing Summit - 2020

Diastasis Rectus Abdominis and the Implications for Low back and Pelvic Health: What’s the Solution? – Diane Lee – 2020

Complete Concussion Management - 2020

Certified Running Gait Analyst - 2020

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Pelvic Health Physiotherapist

Ellie Hong is a fantastic pelvic pelvic floor and orthopaedic physiotherapist, who is passionate about pelvic health and a holistic, individualized, hands-on approach to treatment. She works closely with her clients to empower them with the knowledge and tools, so as to improve their pelvic floor health, core function and biomechanics.

She graduated from the University of Western MScPT program and the Bachelor of Health Sciences Program at McMaster University. Upon receiving her Masters degree, she quickly went on to complete post-graduate training in pelvic health, specializing in conditions related to pelvic pain (e.g. vaginismus), pre and post-partum (e.g. incontinence, prolapse, symphysis pubis dysfunction, c-section scar management, diastasis recti) as well as male-specific pelvic conditions (e.g. post-prostatectomy, chronic prostatitis). She also has post-graduate training in McKenzie therapy for the lumbar spine, gait assessment, and acupuncture.

In her free time, Ellie enjoys hiking with her dog Lucky, yoga, salsa dancing, and playing guitar. She is looking forward to meeting you!

Continuing Education: 
* Integrative Women's Health Institute - Health Coaching Online Program - 2020
* Lumbar Spine Course - McKenzie Institute - 2019
* Clinical Applications in Anatomical Acupuncture (AA2) - 2019
* Pregnancy, Pelvic Girdle Pain & The Pelvic Floor - 2019
* The Female Athlete- Bulletproof Your Core: Anthony Lo Course - 2018
* Blood Flow Restriction Course by Owens Recovery Science - 2017
* Pelvic Girdle/Pelvic Floor Course by Dr. Hollis Herman- 2016
* Level I: Pelvic Health Solutions, The Physical Therapy Approach to Female and Male Urinary Incontinence - 2016
* Level II: Pelvic Health Solutions, The Physical Therapy Approach to Female and Male Urinary Incontinence - 2016
* Level III: Pelvic Health Solutions, Female and Male Pelvic Pain - 2016
* Julie Wiebe's Diaphragm/Pelvic Floor Piston for Adult Populations Online Bundle A - 2016
* The Orthotic Group; Continuing Education on Gait Analysis- 2016
* Foundations of Anatomical Acupuncture (AAI) - 2015
* Level I: Diploma of Advanced Orthopedic Manual and Manipulative Therapy - 2015

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Pelvic Health Physiotherapist

Priya is an international graduate in Physiotherapy from India and has been practicing as a Physiotherapist in Canada since 2017. She believes that every patient is unique and makes her patients feel comfortable with her warm personality and friendly approach establishing a meaningful connection with patients. Priya is a passionate and evidence-based Pelvic Physiotherapist. She is proficient in various languages including English, Hindi and Punjabi. She enjoys reading, staying active and listening to music in her spare time.

Continuing Education:

Mulligan Lower Quadrant – November 2018

APTEI Acupuncture and Dry needling Lumbo Pelvic/Cervical and Thoracic region –January/September 2019

Level 1/2 Concussion Management Workshop with Shannon McGuire – January/ February 2020

Level 1: The Physical Therapy Approach to Female and Male Urinary Incontinence – September 2020

Level2/3 A: Female and Male Pelvic Pain – October 2020

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Currently on Mat Leave
Pelvic Health Physiotherapist

Sabrina is a Registered Physiotherapist who completed a Masters of Science in Physical Therapy from the University of Toronto. Prior to this, she graduated from the University of Ottawa with a Bachelors of Science in Human Kinetics. She speaks English and French fluently.

Sabrina began her career working as an Orthopedic Physiotherapist, developing her expertise in Manual Therapies and Medical Acupuncture. She quickly developed an interest in Pelvic Floor Physiotherapy, and has found her passion in this field. Sabrina is a Certified Pelvic Floor Physiotherapist, specializing in conditions related to pre and post-partum, pelvic pain, pelvic organ prolapse, incontinence, low back and hip pain, as well as male-specific conditions, including pelvic pain and post-prostatectomy related issues. 

Sabrina strongly believes in employing a caring, individualized, and evidenced-based approach to help her clients achieve their goals. She is continuously attending conferences and specialized courses in Pelvic Health, and looks forward to working with her patients every day.

In her free time, Sabrina enjoys traveling, camping, kayaking, and hiking with her puppy.

Continuing Education

Soft Tissue Release Therapy - 2016

Selective Functional Movement Assessment - 2016

Heal you own back - 2016

FCAMPT Level 1 - 2016

FCAMPT Level 2 Upper - 2017 

FCAMPT Level 2 Lower - 2018

APTEI: Acupuncture and Dry Needling - 2017  

APTEI: Upper Extremities - 2018

McKenzie Method of Mechanical Diagnosis and Therapy: Lumbar Spine

Level I: The Physiotherapy Approach to Female and Male Urinary Incontinence – 2017

Level II: The Physiotherapy Approach to Female and Male Pelvic Pain – 2017

Level III: Clinical Skills For Treating Pain – 2017

Pregnancy & The Pelvic Floor – 2019

Pelvic Health: Male Masterclass - 2019

Pediatric Incontinence and Pelvic Floor Dysfunction - 2020

Barral Institute: Visceral Mobilization: Abdomen 

Birth Healing Summit 2019

Birth Healing Summit 2020



Naturopathic Doctor

Dr. Emily Martin, ND offers safe and effective natural treatment options to support the health of you and your baby from preconception, throughout pregnancy, and postpartum. Work with Dr. Martin to: 
- Manage morning sickness, fatigue, heartburn, constipation and other common pregnancy concerns.
- Prepare your body for labour using acupuncture, nutrition, and herbs.
- Optimize your recovery postpartum. 
- Enhance the long-term health of you and your baby.




Dr. Growse is an expert when it comes to managing pre and post natal aches and pains. Whether you are experiencing low back pain, pelvic girdle pain, or symphisis pubic pain, she has the tools to help you find relief. She is experienced in several techniques including: spinal mobilizations, myofascial release, acupuncture, K-tape, exercises for birth preparation and posture.



Citrus Pelvic Health Centre knows what exceptional service truly means. Through personalized guidance and immense support, our team of licensed professionals are here to ensure that all your health related needs are met. We provide patients with all the tools they need to walk out happier and more satisfied than ever before.

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