POSTNATAL PFILATES

Pilates.. for your Pelvic Floor!

How does it work?
The Pfilates program uses the principles of plyometrics and the control of Pilates to increase pelvic floor activity by up to 10x a standard kegel exercise. To learn more about this program and when it will be starting submit your info below!

 

(416) 847-9112

605 Royal York Rd, Etobicoke, ON M8Y 2G5, Canada

©2019 by Citrus Pelvic Health Centre